Exercise yourself fit.
Many find training in a group more satisfying as it can bring with it the necessary motivation for fitness training.
In a wide variety of courses - from power programmes to relaxing exercises - you can train according to your preferences: figure training or Pilates, Zumba or back fitness, spinning or yoga. Worthy of mention is also the BodyART course and the fascia training. Or maybe you prefer to train in the open? If that's the case, our outdoor activities such as Nordic walking will be ideal for you. Even in the water we'll get you working up a sweat with Aqua Zumba!